Liberal Arts College and Siyuan Academy Host "Sunshine & Emotional Healing" Workshop

Overview

According to Siyuan Academy, in support of the 2026 National College Student Mental Health Day initiative, the Liberal Arts College and Siyuan Academy, together with the Student Counseling Center, held a “Sunshine & Emotional Healing” interactive workshop on May 25, featuring Yang Zidong, Vice President of the Shantou Social Psychology Association.

Activities

Through interactive games such as “Who Else Is Like Me,” “My Happiest Moment,” and “Emotion Cards,” the speaker guided students to recognize, express, and regulate their emotions. She emphasized that emotions themselves are neither good nor bad — what matters is how we perceive and respond to them.

At the end of the session, each student wrote down practical emotional coping tips to create a shared “Emotional Healing Wall.”

Source: STU Siyuan Academy (WeChat Official Account)